Hypno-Birthing 4 - Chakra Balancing for Expectant Mothers

Recharge your energy and give yourself a feeling of well-being during pregnancy by balancing your chakras!

There are seven primary energy centers in the human body. They are called chakras. Chakra means vortex, spinning wheel or circle. Chakras are wheels of light located all over our body. We have thousands of them in our body but the seven major ones are located along our spine from its base to the crown of the head. Each chakra is represented by a color of the rainbow, red, orange, yellow, green, blue, indigo, violet. They are responsible for directing the flow of energy through our bodies. Our Chakras may be either open or closed, depending on our mental and spiritual state at any given time. You cannot actually see the Chakras but they are an important part of every human being and they are vital to our physical, mental and spiritual well being.

Balancing your chakras improves your health and well-being, physically, mentally and emotionally. When you are experiencing stress, your Chakras can become out of balance, which can lead to physical illness. When your Chakras are working at the correct frequency, then mind, body and spirit can work together harmoniously. To regain or maintain health, chakra balancing is something which needs to be done periodically. Think of Chakra Balancing as a sort of tune up for the human body and soul.  Pregnancy is a time when you may feel low energy as the baby is taking it all up. The imbalance of the mother's chakra energy during pregnancy can have an effect on the child because you and your baby are a team; you share energies. If you have a sense of well-being your baby will too.

This Self Hypnosis MP3 will:

• Help you to balance your chakras.
• Learn to deeply relax during your pregnancy.
• Give your body and mind a tune up.
• Re-energize.
• Improve your health and well-being, physically, mentally and emotionally.

Download this Hypnosis MP3 and regain or maintain your health during your pregnancy.

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Asheida Voice Sample by JourneysInward
Background music provided by: Silencio Music, Christopher Lloyd & Royalty Free Music

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