Produced and Directed by:
Certified Clinical Hypnotherapist
Certified Addictions Counselor
All MP3s are between 30-50 minutes in length to ensure maximum effectiveness
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Imagine how much more you could enjoy life if you didnít need to control everything!
Are you a control freak? Do feel anxious and stressed every day while you try to control for every variable and unforeseen circumstance that might occur? Do you find yourself wondering ďwhat if?Ē more often than youíd like? Maybe itís time to loosen your grip on life and learn to let go of control.
Having control over everything takes tremendous effort and energy. It can be exhausting, and itís hard to relax and enjoy life when you are trying so hard to control everything! Itís important to be able to go with the flow of life sometimes. When you let go of worries and enjoy peace and tranquility, you are not only happier, but you will be healthier as well. Stress takes a toll on both physical and emotional health. If you find yourself stressed by the effort it takes to always be in control, itís time to learn to relax.
Hypnosis is an excellent tool for letting go of control. You can use the power of hypnotic suggestions to transport yourself to a place where you can be at peace and comfortable with the idea that you donít need to be in control all the time.† You can let go and trust the process of life, knowing that you will be able to take control when itís necessary. The rest of the time, you can sit back and enjoy the ride.
This Self Hypnosis MP3 will
- Help you let go of stressful thoughts and the need to be in control.
- Take you to a place in your mind where you can feel peace and tranquility whenever you need it.
- Allow the tension in your body and mind to float away as you listen to peaceful music and imagine yourself in a tranquil beach scene.
- Stop the ďwhat-ifĒ thoughts that interfere with your ability to let go.
Download the MP3 and before you know it, you will be letting go of control and going with the flow of life!
If you would
like to hear a sample of this MP3 please use the player below. Please
note the hypnotic background music on the MP3 you download may be
different than the sample. Each MP3 is unique.
Voice Sample by JourneysInward
Background music provided by:
Silencio Music, Christopher Lloyd & Royalty Free Music