relaxation techniques

While hypnotherapy is an excellent tool for dealing with psychological problems or physical pain and illness, it is also useful if you just want to relax. And let’s face it; we’d all like to be more relaxed these days! Here you will find our free hypnosis MP3 titled “Deep Relaxation” as well as other scripts that will help you forget your troubles, slow down and rejuvenate. Featuring relaxing music to promote rest and relaxation, these downloads can help you create your own personal sanctuary and teach you how to relax more fully. Use them to complement other relaxation practices like yoga and meditation or whenever you just feel the need to de-stress. If you like our site please let us know:


Item Name Product Image Price

Create a Personal Sanctuary - Hypnosis MP3

Imagine having a place you can go whenever you need a break from the craziness and stress of life. Whenever life gets too busy and overwhelming, it...
Create a Personal Sanctuary - Hypnosis MP3
$19.95



Deep Relaxation - Free Download

Imagine being able to let go of anxiety & stress whenever you want to. Relax, unwind and relieve yourself of stress! We live in a very...
Deep Relaxation - Free Download
$19.95
It's Free!



Relaxation for Yoga

Relax and balance your chakras with this specially designed recording for relaxation after Yoga. This MP3 is for deep relaxation after doing your...
Relaxation for Yoga
$19.95



Rest & Rejuvenate - Hypnotherapy MP3

You can recharge your batteries whenever you need to. Do you feel tired most of the time? Do you run out of energy before your work day is even...
Rest & Rejuvenate - Hypnotherapy MP3
$19.95



Slow Down - Hypnotherapy MP3

You don’t have to live life at a frantic pace all the time. Life can be stressful and busy. In our modern world, there are many demands on our time...
Slow Down - Hypnotherapy MP3
$19.95