Depression affects millions of people every year. Whether you suffer from biological depression or are feeling depressed due to a life event such as unemployment, divorce or loss of a loved one, the downloads in this category can help you manage your mental health in a drug free way. Use these MP3s in conjunction with other forms of depression treatment or on their own as a way to prevent depression from becoming an overwhelming problem that takes over your life. Specific unwanted behaviors that are often related to depression, such as emotional eating, are also addressed in this category.
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